Football Conditioning: A Modern Scientific Approach

Posted by Bernardo Requena on Apr 17, 2019 8:09:37 AM
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Topics: Sport Science Articles, Strength and conditioning, Adam Owen

Top 3 sport science articles week 15, 2019

Posted by Bernardo Requena on Apr 11, 2019 10:30:00 AM

This week's Top 3 Sport Science articles:

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Topics: Sport Science Articles

Key Factors for Success as a Football Strength Conditioning Coach

Posted by Bernardo Requena on Apr 9, 2019 4:13:24 PM

Strength and conditioning practices within the world of football have practically existed since the beginning of what would be considered nowadays to be modern football games. However, with that being stated, the existence of specialists who focus on the physical preparation of athletes only dates back to the mid 20th century. The basic aim of strength and conditioning coaches (SCC) has consistently been to prepare players to display their optimal football skills on the field.

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Topics: Strength and conditioning

Top 3 sport science articles week 14, 2019

Posted by Bernardo Requena on Apr 4, 2019 8:12:19 AM

This week's Top 3 Sport Science articles:

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Topics: Sport Science Articles

FSI one on one interview with Antonio Escribano

Posted by Bernardo Requena on Apr 2, 2019 12:30:00 PM

On this occasion, we interview Dr. Antonio Escribano. Dr. Escribano has an impressive curriculum vitae. In a very summarized way, Dr. Escribano is a medical doctor specialized in Endocrinology and Nutrition as well as in Physical Education and Sports Medicine; He is also Professor of Sports Nutrition at the San Antonio Catholic University of Murcia and Director of the International Chair of Sports Nutrition at the university and the University of San Ignacio de Loyola.

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Topics: Antonio Escribano, Nutrition, Interview

Top 3 sport science articles week 13, 2019

Posted by Bernardo Requena on Mar 30, 2019 10:30:00 AM

This week's Top 3 Sport Science articles:

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Topics: Sport Science Articles

FSI one on one interview with Carlos Marchena

Posted by Bernardo Requena on Mar 28, 2019 12:30:00 PM

From the FSI we are proud to release our blog with Carlos Marchena

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Topics: Carlos Marchena, Interview, Football player

Education in Soccer Strength & Conditioning. Why choose e-learning?

Posted by Jesús Olmo on Mar 26, 2019 12:30:00 PM
In today's society, with the universal availability of connectivity and interactivity, and the quality of audiovisual content, e-learning has become a real option for quality training, adapted to the lifestyle of any student in any geographic location.
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Topics: Learning

Jean B. Morin exercises to strengthen the foot and ankle

Posted by Jesús Olmo on Mar 14, 2019 1:48:21 PM

Professor Jean B. Morin, a world expert in the development of the ability to general strength in the horizontal plane, proposes many exercises to strengthen the foot and ankle. Maintaining a great capacity to generate, transmit and cushion strength in the foot and ankle is very important in high intensity actions such as accelerations, declarations, change of direction, etc. Not only as a strategy to improve performance in those actions, but also to reduce the incidence and severity of injuries such as ankle sprains.

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Topics: Jean B.Morin, Injuries, Excercises

Jack Nayler prevention programs for hamstring injuries in elite soccer teams

Posted by Jesús Olmo on Mar 14, 2019 1:34:58 PM

In this post, from the FSI we present a comment by Professor Jack Nayler on an important recent article published by Mathew Buckthorpe and collaborators of the Isokinetic group about the recommendations to implement prevention programs for hamstring injuries in elite soccer teams.

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Topics: Jack Nayler, Injuries